The Science of Dunking: Triple Extension, Jump Power & Landing Mechanics | HSS
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YouTubeHospital for Special Surgery
The Science of Dunking: Triple Extension, Jump Power & Landing Mechanics | HSS
Congratulations to the 2026 NBA Champion New York Knicks! As the Official Hospital of the New York Knicks, HSS explores the biomechanics behind one of basketball's most explosive movements: the dunk. In this video, HSS physical therapist Tom Cunningham, PT, DPT, OCS, explains how athletes use ground reaction force, triple extension, and ...
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